This include the ability to facilitate weight loss, reverse signs of aging, and promote overall wellness. While all teas possess similar properties including caffeine, catechin, polyphenals, and teaflavin tearubigin that provide benefits to the human body, the quantities and percentages differ depending on the extent of oxidation during production. Therefore the health benefits of wu long tea, which is semi-fermented, vary from those offered by green tea with its limited processing and black tea with its extensive oxidation process.
Regarding weight loss Scientists from a Japanese University Medical School have found that people who regularly consumed oolong tea/ wu long tea experienced more than twice the calorie-burning results compared to those who drank green tea. Wu long tea directly after a meal increased energy expenditure by around 10%. This compared to an energy expenditure of 4% for green tea drinkers and 0 for water drinkers.
This include the ability to facilitate weight loss, reverse signs of aging,and promote overall wellness. While all teas possess similar properties including caffeine, catechin, polyphenals, and teaflavin tearubigin that provide benefits to the human body, the quantities and percentages differ depending on the extent of oxidation during production. Therefore the health benefits of wu long tea, which is semi-fermented, vary from those offered by green tea with its limited processing and black tea with its extensive oxidation process.
Researchers from one of Japans prominent University’s of Medical Science found that drinking wu long tea each day helps to clear up skin problems within one month. In California a university study found that people who drank wu long tea on a daily basis experienced a fifty-percent reduction in free radicals within 2 weeks. Free radicals are damaging substances in the body that contribute to signs of aging, including wrinkles and dark spots that are caused by ultra-violet rays, chemical food additives, pollution and stress. Regular consumption of wu long tea is shown to assist in enhancing the skin condition.
Researchers from one of Japans prominent University’s of Medical Science found that drinking wu long tea each day helps to clear up skin problems within one month. In California a university study found that people who drank wu long tea on a daily basis experienced a fifty-percent reduction in free radicals within 2 weeks. Free radicals are damaging substances in the body that contribute to signs of aging, including wrinkles and dark spots that are caused by ultra-violet rays, chemical food additives, pollution and stress.Regular consumption of wu long tea is shown to assist in enhancing the skin condition.
Healthy teeth is one of the their great benefits. A study by a Dentistry Department at a Japanese University showed that regular consumption of oolong tea strengthens teeth and helps prevent tooth decay by inhibiting the build-up of plaque.This is definitely better than the discoloration of teeth that regular consumption of coffee can cause.
The consumption of wu long tea appears to beneficial to the body but should always talk with your doctor about the health benefits of wu long tea before adding the brew or other varieties to your daily diet for therapeutic purposes.